Games Invented In India- Top 10

India has been the land of many incredible inventions such as Yoga, Ayurveda, the number zero etc. The country’s inventions are not just limited to arts, crafts, cuisines and science, culture but sports too. Sports and games have always been an integral part of India’s rich culture and history. But did you know which of these popular games originated in […]

Yoga And The 13 Types

Yoga is a group of physical, mental and spiritual practices which originated in India. It is an art and a science. It is a science because it offers practical methods for controlling your body and mind. It is an art, for unless it is practiced intuitively and sensitively it will yield only superficial results. Yoga is not a system of […]

How Yoga Can Increase Your Immunity.

Yoga, a 5000 years old Indian practice of exercise can help to boost immunity and to keep your chakras balanced and aligned. The simple DO AT HOME postures, breathing techniques and meditation can improve your mental and physical health and boost your immunity. In addition, it relives you from stress which is leading factor of depression and help you relax […]

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