Obesity- How It Takes A Toll On You

What Is Obesity?  Obesity is a disease which involves excess body fat. If you have excess body fat, it may increase the risk of health issues. Obesity often results from taking in more calories than you burn by exercise and normal daily activities. You know there’s an obesity problem if your BMI is 25 or greater. In adults, obesity is […]

Diabetes – All You need to know

Diabetes is a disease that occurs when your blood glucose (or blood sugar) is too high. Blood glucose is your main source of energy. It comes from the food that you eat. Insulin (a hormone made by the pancreas) helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough or any […]

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