Orthorexia- Obsession With Health

Back in the day, it was believed that home food is healthy food. People believed that eating home food meant that they were eating healthy, and outside food was considered as unhealthy. Throughout the years, the idea of “healthy” has changed drastically. Now, Cornflakes and Green tea is considered to be the new healthy. Quinoa, oats, smoothies, kale and seeds […]

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